How to Get Happy

How to Get Happy – Changing the Vibes I feel down. Or at least I did last month. My energy wavered up and down for a few weeks. On the outside I don’t think I appeared or acted any different. On the inside I want to sleep in more often or...

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Family Play at Any Age*

Channel your energy into fun and creativity with your family.  Listen to your thoughts and make a personal commitment to smile with each response. A smile and a bit of creative rewording, turns bickering into bright moments. “The children...

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You Got Ghosted!

We are part of a fun new tradition in New Jersey. Ghosting. It isn’t new to this area, but it is the first year we are part of it. When I grew up, I recall “knicky knicky nine doors.” Kids knocked on a door while yelling this...

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